WELCOME TO THEBODYSHAPR
"The 1% rule: tiny changes, remarkable results"
- James Clear, Atomic Habits
Unlock Your Full Potential
struggling to achieve your fitness goals? Whether it’s defining your abs, building muscle, or shedding unwanted fat, TheBodyShapr app is here to help you overcome your training challenges and achieve the transformation you desire.
Tailored Fitness Plans: Choose from five expertly designed fitness plans crafted to meet your unique needs and fitness level.
Personalized Guidance: Get step-by-step instructions and video demos for each exercise to ensure proper form and maximum results.
Flexible Scheduling: Our plans are adaptable to your lifestyle, allowing you to decide how many days a week you want to train.
Expert Coaching: Benefit from the knowledge and experience of our fitness experts, dedicated to helping you succeed.
Continuous Support: Enjoy regular updates with new programs and guides to keep your fitness journey fresh and effective.
SEE YOUR PROGRESS IN REAL TIME & TRACK YOUR PERSONAL BESTS
What gets measured, gets managed. Keeping a journal log of all your lifts can be inconvenient. That’s why we’ve created a custom dashboard for you. Track your progress, monitor weight changes, and capture physique updates all in one place.
A CUTTING-EDGE WORKOUT EXPERIENCE
Easily monitor your lifting progress with our powerful app. Track your reps, weight lifted, sets, completion time, and recommended tempo. Create your own programs using the extensive content library, join the community, team up with friends or level up for a 1 to 1 VIP experience.
Join our vibrant community of fitness enthusiasts and get access to exclusive offers, valuable tips, and free content designed to help you reach your goals faster.
Sign up now to unlock a world of fitness inspiration, expert advice, and special promotions delivered straight to your inbox. Don't miss out – join us today and start sculpting the body you've always dreamed of!
Christopher Kyriacou
“Roberto uses his skill, technique, and instruction to offer you an amazing exercise that pushes your body to its limits and brings out your inner strength. Excellent coach with a kind, approachable demeanour who is eager to assist you.
Thank you coachhhh !!!"
Agnieszka Gwara
"Started training with Roberto Gatto and his team during covid with online sessions and have never looked back. I now do ‘in person’ sessions and have achieved so many goals that I didn’t think were possible thanks to Roberto Gatto experience, commitment and dedication. He makes you work hard but does it in a fun and friendly way. Five stars without any hesitation!"
Angelika Struska
"Roberto ensures that the technique is always correct in order to avoid injuries and concentrate on the appropriate muscles. He is extremely reliable and punctual, always prepared and eager to start training ahead of schedule with a pre-planned exercise routine. Even if you believe you know what you're doing, his training advice has transformed the game completely. The app now includes a training routine designed by a master trainer himself with workouts and meal plans suitable for all fitness levels. A game-changer! You don't even need to leave your home."
VERIFIED GOOGLE REVIEWS
fitness plans
MY BEST TRAINING PROGRAMS
ALL LEVELS | VIDEO DEMONSTRATIONS | VARIETY
1 TO 1 COACHING
WORK WITH ME PERSONALLY
ACCOUNTABILITY | CUSTOMIZATION | RESULTS
Join us and transform your body, mind, and life with TheBodyShapr
MEET THE COACH
Meet Roberto, a passionate fitness enthusiast from the picturesque region of Puglia. From a young age, Roberto discovered his love for fitness and weight training. His journey began in the vibrant streets of Puglia, where he immersed himself in the world of sports and physical activity. Roberto has always focused on natural growth, never taking any supplements, additional protein, or creatine to achieve the body he has. His approach has been rooted in mindset and determination
His dedication to health and wellness led him to pursue a career as a personal trainer. With years of experience and a deep-rooted passion for helping others achieve their fitness goals, Roberto combines his expertise in weight training to create dynamic and effective workout programs. Whether you're looking to build strength, improve endurance, or sculpt those coveted abs, Roberto is dedicated to guiding you on your fitness journey
With his infectious energy and commitment to excellence, Roberto is here to inspire and empower you to reach your full potential and live your healthiest, happiest life
why thebodyshapr
I empower individuals through specialised programs and mindset mastery. My mission is to foster a community where clients can reshape their thinking, unlock their full potential, and embark on a journey to wellness. My Fitness Plans are tailored to my client's goals, providing expert guidance and accountability for lasting results. With a focus on empowerment, resilience, and community, we help clients overcome obstacles and celebrate progress.